Action Spring 2011 Promo : Page 23
rEaDInG nuTrITIOn LaBELS look at the nutrition labels on page 22. Use them to answer the questions. Read the Labels 6. 7. 8. 9. 10. 1. how many grams of fat are in the bag of chips? A 4 C 12 B 8 D 16 The container of yogurt has __________ calories than the bag of chips. A 100 more B 75 fewer C 40 more D 30 fewer The container of yogurt has __________. A five more ounces of food than the bag of chips B six times the amount of food as the bag of chips C both a and B D neither a nor B Protein helps you build muscle. To get the same amount of protein that’s in the container of yogurt, you’d have to eat __________ bags of chips. A 2 C 4 B 3 D 5 The yogurt has more sugar than the chips, so it probably tastes _________. A sweeter B saltier C more sour D more bitter Calcium helps you build strong bones. Which snack has more calcium? ____________________ Eating too much fat is bad for your health. Which snack has less fat? ____________________ Eating too much sodium (salt) can lead to heart disease. Which snack has less sodium? ______________ A serving of yogurt is 6 oz. If you ate 6 oz. of chips, how many calories would that be? ________ There are 11 chips in one serving. Do you think that 11 chips would be a satisfying snack for you? ___________________________ 2. 3. leFt Page: JuanMonino/istocKPhoto, BottoM: Media BaKerY rF; right Page: Justin horrocKs/istocKPhoto inset leFt: Keith Bell/veer, nset right: Marc dietrich/shutterstocK 4. 5. Which snack is the right choice for you ? Scholastic action | January 31, 2011 23
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